Bad temper

I'm really easy to get anger recently...
Because of bad mood....
Because of that damn machine.......can't be control....
I'm out of control,also....

It's not good....I know...but I can't control myself at that moment.....
Even get mad to innocent people....
Bad EQ....

But what I really care about is mocking words....I don't know why I can't dismiss with a laugh....
When someone said that again and again...I'm just like a volcano is going to erupt.....
Now I know why people would lose their marbles to beat others....that's the reason...
I actually know maybe they don't have any bad intention....but I just can't take it with a laugh...

To sum up....the above-mentioned are all nonsense......
The only reason of my bad temper is my bad EQ...my narrow-minded....
Learn to how to have an open mind is really important to me....
Laugh is a good tool...just dismiss with a laugh...
I don't know if I can do it or not.....however, that's the only way to improve...
You can't change others,but you can change your attitude....
I hope I can carry out what I said from now on....